High-Protein Meal Delivery Vancouver for Gym

Hitting the gym is the easy part — eating enough protein every day is the real grind. The Storm Cafe delivers high-protein Asian meals to gym-goers, athletes, and fitness-minded people across Metro Vancouver. Every meal packs 40g+ protein, with full macro labels.

High-Protein Menu

• Double Chicken Teriyaki Bowl — 52g protein, grilled chicken thigh and breast, rice, broccoli
• Salmon & Egg Rice Bowl — 45g protein, grilled salmon, soft egg, edamame, rice
• Beef & Tofu Stir-Fry — 48g protein, lean beef strips, firm tofu, mixed vegetables, rice
• Shrimp & Chicken Noodle Bowl — 44g protein, shrimp, chicken, udon, garlic sauce
• Pork Tenderloin Bento — 42g protein, grilled pork, sweet potato, steamed greens

Macro Breakdown

Every meal is labelled with:

• Total calories
• Protein (g)
• Carbohydrates (g)
• Fat (g)
• Fibre (g)

Most meals fall in the 450–600 calorie range with 40–55g protein. Perfect for a post-workout meal or a high-protein lunch.

Meal Prep Packs

• 5-meal protein pack: $69 — five different high-protein dishes
• 10-meal protein pack: $129 — covers lunch and dinner for a full work week
• Custom macro plan: use the Meal Plan Builder to set your protein target and we will build the plan

Delivery

Meal prep packs deliver on Sundays and Wednesdays. We cover Vancouver, Burnaby, Richmond, North Shore, New West, and Coquitlam. Each meal is in a microwave-safe container, ready to heat in 90 seconds.

Frequently Asked Questions

Can I get extra rice or extra protein?

Yes. Add extra protein (+$3) or extra carbs (+$2) to any meal at checkout. Popular with bulking clients.

Do you offer a "cutting" plan with lower carbs?

Yes. Our keto and low-carb options are high-protein too. Mix them into your plan using the Meal Plan Builder.

Can I get 20 meals per week?

Yes. We offer 15 and 20-meal packs with volume pricing. Contact us for a custom quote.

References

[1] Daily Hive Vancouver, "Vancouver Food and Dining." https://dailyhive.com/vancouver/food

[2] Destination Vancouver, "Vancouver Dining Guide." https://www.destinationvancouver.com/restaurants/

[3] Vancouver Coastal Health, "Food Safety Guidelines." https://www.vch.ca/en/health-topics/food-safety

[4] BC Centre for Disease Control, "Food Safety and Nutrition." http://www.bccdc.ca/health-info/food-your-health